Mental Health in the Workplace… for Employees

This interactive course on Mental Health in the Workplace… for Employees contains information about the ways work can affect employees’ mental health and the practices that they can use to be more “mentally healthy”. “Mental health” can be a taboo topic in the workplace. But it’s important for employees who may be struggling in or outside of work to know how they can get the help that they need. This course contains information on why mental health is important, workplace issues that can affect mental health, job-specific issues that can affect mental health, workplace stress, maintaining mental health at work, mindfulness, EAPs and other tools, and more.

To view the full-length video, click here.

Topics covered in these products include:

  • Explain the importance of mental health in the workplace.
  • Recognize “job-specific” issues that can impact your mental health and how to deal with them.
  • Describe the effects of workplace stress and how to cope with it.
  • Identify the different methods you can use to maintain good mental health at work.
  • Use resources to improve your mental health and stay focused on the job.

Associated Industries: General Training.
Associated Topic Titles: Human Resources (HR).


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