In the fast-paced world that we live in, we are always encountering situations that can be stressful. Many of these occur at work. Yet stress, and its effects on our ability to do our jobs, is a subject that is often overlooked.
This training products on “Workplace Stress” help employees identify potentially stressful situations and learn how to cope with them.
To view the full-length video, click here.
Topics covered in these products include:
The effects of stress.
Causes and signs of stress.
Relaxation exercises.
Stress reducing exercises and positive thinking.
The impact of lifestyle on stress.
and more.
The “Workplace Stress” Micro Learning curriculum includes the following 3 – 5-minute courses:
